Friday, July 3, 2009

aging beautifully

Like a lovely magnolia bloom gracefully aging so hope I to unfold gently into my next stage of life. After a month of careful health management and a week of daily hot yoga, I have lost weight, 12" of fat, and tight / stiffness. In turn, I've gained mobility, positive thinking and more excitement in life! The amazing changes in my body as I become more limber and aligned bring a smile to my face as I think on it. What a blessing to me- one that I feel I will continue.

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